“Hardships often prepare ordinary people for extraordinary destinies.”

CS Lewis

Welcome

I love the encouragment this message sends. Sure enough, if we live in this world, we will be challenged by a few setbacks.  The good news is, these moments do not define us and they certainly are not the end of the story. Reflecting on my own life, I have recognized a few have actually been the catalyst to something better.

It is important to note, the difficulty of these times should not be minimized, and they certainly are not meant to be walked through alone. It is my hope that should you be experiencing some kind of “hardship” you find peace in knowing you do not have to do so by yourself.

If you are up against a situation that feels overwhelming or is creating a level of anxiety or stress that seems unmanageable, I encourage you to seek help. Should it be with me, I would be honored to provide compassion, counsel and guidance through the process.

Kindly,

Katherine Hammons, LPC

 

Individual Counseling

Adults ages 18 and over. Areas of specialization include grief, trauma, PTSD, transitions, anxiety and stress, spirituality, and relationships.

Couples Counseling

Pre-marriage counseling (Prepare-Enrich Certified), Marriage and relationship issues. Level One trained Emotionally Focused Therapist (EFT).

EMDR

EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy approach effective for treating a wide variety of areas. You can find much through the EMDRIA website.

Spiritual Direction

Spiritual direction offers a safe and sacred space to contemplate your life’s journey with someone who provides support and encouragement along the way.  It is a place where someone sits with you, holding space without an agenda.

“The truth is our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy or unfullfilled. For it is only in such moments, propelled by our own discomfort that we are likely to step out of our ruts and start searching for different ways or truer answers.”
M. Scott Peck