E.B. White once said, “Always be on the lookout for the presence of wonder.” When I first heard this quote I was drawn to his simple invitation, compelled because during that season I had been living my life through a scattered whirlwind of attempting to balance a therapy practice with three young children in tow. […]
Maintaining Wonder Read More »
I will tend to my own physical needs, making sure I am sleeping well, maintaining a healthy diet and engaging in regular exercise. Just as I encourage my patients and clients to do, I will learn to recognize and actively tune into any psychosomatic messages my own body could be reflecting back to me, and
The Psychotherapist Manifesto for Self Care Read More »
I have been reflecting on the holiday and the gift of not only gratitude, but also of perspective. Our family has a tradition we have been participating in since my teenagers were toddlers. Each Thanksgiving our family \”gratitude\” book comes out. Whoever happens to be spending the holiday with us is invited to write what they were thankful for the year prior. As
Greetings! Please take some time to check out our latest newsletter. Be sure to click on the bottom so you can use the arrows to read about our updates, as well as receive some helpful information about trauma. Thanks, and Happy Reading! [pdf-embedder url=\”https://kaloscounseling.com/wp-content/uploads/2016/10/October-Ready.pdf\” title=\”october-ready\”]
October 2016 Newsletter-Trauma and Healing Read More »
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September 2016 Newsletter-Seasons Read More »
Regardless of whether you are knee-deep into summer or just getting your routine established, these are the days where some of the best memories are made. Every passing year I find myself more convicted to slow down and enjoy each minute, likely because my children are growing up much too fast. As a working mom, forever searching for
Motherhood. I have an incredible passion for moms, likely because I am one. This picture is one of my favorites of three people I love in ways that all emotions seem to cover. Motherhood. No other relationship, in my \”forty-something\” years of living has compared. Where else in a matter of 2.8 seconds can one go from complete depletion, to
A wonderful write-up of a movie Kalos is looking forward to seeing: Miracles from Heaven is a proud sponsor of MOPS International. I didn’t always see God’s hand in the tangled threads of my life, but now I do. He was there in our beginning and every time our world… Source: Miracles From Heaven: A
Miracles From Heaven: A Look at the Upcoming Film Release Read More »
We hear this expression thrown about quite often, yet, what does beautiful, inside and out really mean? Today we live in a world where more is better, and loud seems to win out. Where beauty, status, and all things shiny, call out to us on a daily basis. We are subliminally swayed; by consumerism over integrity, and finishing first, versus a job well done.
Kalos: The Urban Dictionary describes it as \”Beautiful-inside and out\”. Read More »
